weight loss

This is possible for you, too!

I will guide you through your journey, as my coach guided me. 

Paying it forward is my passion. 

If you commit, I won't let you fail!

Grieving, depressed and unhealthy, I put on more weight than I care to admit over several years time. I tried a lot of "diets," you know, the kind you can do all by yourself via online delivery or grocery store health food sections. The kind that wouldn't hold me accountable to anyone...because then, if I failed, I would be the only one who knew. Does this sound familiar to you?

One day I was scrolling Facebook, and I noticed that one of my dear friends (whom I had obviously not seen in a while) had lost 165 lbs over a period of a year's time! WHAAAT?! I immediately reached out and asked what she was doing. She explained she was working with a health coach and learning new healthy habits. She described it as "the easiest hard thing" she had ever done. I needed easy, so I jumped on board.

I LOST 50 LBS IN 4.5 MONTHS!! And it was, indeed, the easiest hard thing I've ever done!

I believe the best way to stay accountable is to teach, so I decided to become an OPTAVIA Coach and help others find the same freedom I found!

Now I get to lead an amazing community of coaches!

I'd love to help you win the weight battle, find the best version of you, and grow into the new healthy habits that will maintain your success!

I want you to know that you don't have to settle for failure. You can be confident in your body, healthy in your habits, and full of energy and mental clarity. I have the medically-proven system that helps you get there. Let's book a time to talk about which of my programs is a fit for you according to your health goals! 

First step: Click on the CONTACT page and book an appointment with me.

Second step: Just below the appointment section, click on the HEALTH FORM, fill it out, and click SUBMIT.